“I’m not sure I can articulate properly how wonderful my experience has been with Eric and his company. I set out on my health/fitness journey about a year ago and struggled to find the right fit for me. A good friend of mine recommended Eric to me and I couldn’t be happier. His professionalism and kindness is hard to come by these days. He has motivated me beyond belief to push myself to be the best version I can be. His ability to work with you, your setbacks and strengths is incredible. In the last 3 months the transformation I have had has been amazing and it’s more of a sustainable life style change then a quick weight loss journey. He guides me threw my workouts, makes nutrition recommendations based on my training. Eric also texts me every day to check in and give me my workout plan for the days we don’t train together. I can’t say enough good things about him and his organizations and feel anyone would be lucky to work with him!”

I have been working out with Eric 2 to 3 days a week for over 5 years now. I just turned 70 and am still very active and athletic. Thanks to Eric, I am in the best shape of my life while also helping me manage and recover from various injuries. I used to be a gym rat, but Eric taught me the benefits of rotating my workouts instead just doing what I was good at or enjoyed the most. Most of all, Eric makes the workouts fun while being flexible to my needs and schedule. I cannot recommend Eric highly enough. He is the best investment of time and money I spend every month.

Eric is strong is his skills and helps meet all my goals. He checks in regularly and makes adjustments as needed. His knowledge in strength and conditioning is beyond my expectations. I highly recommend working with him if you want to start from the beginning, have been training for years, or want improvement on your overall health.

EJ and his team are amazing! I've enjoyed the community aspect of workouts at the facility as well as more personalized at home workouts. There is always a focus on form and proper warmups which has helped me forge better habits and benefitted me tremendously. I've tried a lot of gyms in the triangle area and this one is a gem!

I love working out with Eric. I had surgery on my foot and could not do regular exercise classes. He was able to work around my foot pain, and still get my heart rate up to where I felt like I had worked out. The workouts are never the same, lots of variety. Working out with Eric has helped me keep my weight from going up with the limited mobility problem with m my foot. I would highly recommend him. I also feel I have gotten stronger. He gently pushes me to do things I would not do on my own. Eric is also very knowledgeable about nutrition and sleep. He has helped me with those too. I would say exercising with Eric would be a great choice.

Eric is the best trainer! He is professional, friendly, dedicated to helping others and a great people person. His workouts are both fun and challenging, which I like! He customizes workouts to individual needs and desires to what body parts they would like to target and work on. I would DEFINITELY recommend Eric if you are looking for a personal trainer!!

Eric brings a terrific combination of soccer and fitness knowledge. In addition, he is excellent 1:1 by sharing his experiences and providing my son perspective on issue on/off the pitch. He has been working with my 15 year old son - and I’ve seen how Eric has helped him grow both as an athlete and as an individual.

Eric is an amazing personal trainer! He is very patient, knowledgeable, friendly, kind hearted, very personable and such a pleasure to work with! He does a great job at personalizing his workouts for each of his clients and also provides modifications if needed! The BEST person trainer around! I highly recommend him!

Eric is hands down the best fitness trainer I’ve worked with. Our entire family saw results! Grateful

Eric is a great trainer to work with. His knowledge of the human body and mechanics needed for sports performance is unmatched. This combined with his charisma and motivational attitude make for an excellent training session. I highly recommend Eric to anyone looking to improve their fitness.