What If True Health Went Beyond The Physical?
Imagine a version of health that doesn’t stop at your body but also nourishes your soul and spirit. What if aligning with God’s design could transform not only how you feel today but how you live forever?
At the heart of this concept lies a deeper issue: sin.
The Bible defines sin as lawlessness and falling short of God’s glory (1 John 3:4, Romans 3:23). Its entry into the world through Adam and Eve (Genesis 3) disrupted every aspect of life. The consequences? Separation from God, spiritual and physical death, and brokenness in creation and society. These realities touch every part of our health—spiritual, mental, and physical.
But here’s the good news: sin doesn’t have the final word.
Through Jesus Christ, we can experience restoration, reconciliation, and transformation. His sacrifice and resurrection empower us to recognize and repent of sin, opening the door to complete health—body, soul, and spirit.
What Is Complete Health?
Complete Health isn’t just the absence of illness; it’s a state of balance where physical strength, mental clarity, and spiritual peace unite. It’s about living with vitality, resilience, and purpose. At its core, it reflects a dynamic harmony within ourselves and in our relationship with God.
Jesus Christ is our ultimate example of Complete Health. As fully God and fully man, He lived a life of strength, wisdom, and unwavering connection to the Father. His perfect harmony of body, soul, and spirit inspires us to pursue health that reflects His purpose, humility, and love for others.
How Do We Get There?
Align with Biblical Truths: Let Scripture guide your decisions about fitness, recovery, and well-being.
Nurture Your Relationship with God: Spiritual health is foundational to all other aspects of wellness.
Pursue Holistic Transformation: Integrate practices that improve your physical health, mental clarity, and spiritual connection.
My book, Why You Feel Good, Why You Feel Bad, dives deep into these principles. It offers insights for athletes, parents, and anyone seeking to transform their health—not just for today, but for eternity.
The Journey Starts Here
In a world full of quick fixes, we’re invited into something more profound: a journey of healing and wholeness grounded in faith and science. Are you ready to embrace Complete Health?
Let’s embark on this journey together, finding strength, clarity, and eternal purpose in Christ.