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CrossFit Full Armor
Home
About
CrossFit
Pilates
Personal Training
Full Armor Soccer
ArmorBall
Athletes
Schedule
Daily Workouts
The Armor Series
Nutrition
Rentals
Books
Blog
FAQ
Contact
Train With Us
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Train With Us
When Your Arms Give Out: What Exodus 17 and the Science of Fatigue Reveal About Training in Community in Raleigh
Eric Johnson 5/3/26 Eric Johnson 5/3/26

When Your Arms Give Out: What Exodus 17 and the Science of Fatigue Reveal About Training in Community in Raleigh

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All Hard Work Brings a Profit: What Proverbs 14 and the Science of Progressive Overload
Eric Johnson 4/26/26 Eric Johnson 4/26/26

All Hard Work Brings a Profit: What Proverbs 14 and the Science of Progressive Overload

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Iron Sharpens Iron: What Proverbs 27 and the Science of Group Training Reveal About Getting Stronger in Raleigh
Eric Johnson 4/19/26 Eric Johnson 4/19/26

Iron Sharpens Iron: What Proverbs 27 and the Science of Group Training Reveal About Getting Stronger in Raleigh

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Let Your Eyes Look Straight Ahead: What Proverbs 4 and the Neuroscience of Habit Have to Say to Every Athlete in Raleigh
Eric Johnson 4/12/26 Eric Johnson 4/12/26

Let Your Eyes Look Straight Ahead: What Proverbs 4 and the Neuroscience of Habit Have to Say to Every Athlete in Raleigh

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He Grants Sleep: What Proverbs 3 and the Science of Recovery Have to Say to Every Athlete
Eric Johnson 4/5/26 Eric Johnson 4/5/26

He Grants Sleep: What Proverbs 3 and the Science of Recovery Have to Say to Every Athlete

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Your Standards Are Holding You Back — And You Don’t Even Know It
Eric Johnson 3/29/26 Eric Johnson 3/29/26

Your Standards Are Holding You Back — And You Don’t Even Know It

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Why You Show Up: The Science of Grit and the Gospel of Endurance
Eric Johnson 3/20/26 Eric Johnson 3/20/26

Why You Show Up: The Science of Grit and the Gospel of Endurance

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