Complete Health Consulting
Elite Coaching For High-Performers Who Want More
You've tried programs. You've read the books. You know what to do—but something's still missing.
Maybe it's accountability. Maybe it's a plan that actually fits your life. Maybe you're tired of cookie-cutter programs that don't account for your schedule, your stress, or what actually matters to you.
This isn't another fitness program. It's a partnership.
What You Get
Full Armor Fitness League Access
Year-round competitive workouts designed to push you toward your physical peak. Train with purpose through progressive programming while tracking your progress against a global community.
Expert Coaching & Guidance
With 15+ years of experience spanning CrossFit affiliates, private studios, performance gyms, collegiate athletics (including Ivy League programs), high school sports, and professional-level competition. Eric has coached athletes, business owners, founders, teachers, and fellow coaches, bringing real-world perspective to every situation. As the author of Why You Feel Good, Why You Feel Bad and a former collegiate and professional athlete himself, you’re working with a coach who understands both sides — the demands of performance and the realities of life.
Personalized Accountability & Mentorship
Regular check-ins, progress tracking, and honest feedback. This isn't just programming—it's someone in your corner who knows when to push and when to pull back.
Lifestyle & Habit Design
We build sustainable systems around sleep, nutrition, stress management, and recovery that fit your real life—not some fantasy version. Small changes that compound into serious results.
Purpose & Performance Alignment
Your training should connect to what matters. Whether you're chasing athletic goals, career performance, or just want to feel capable again—we align your habits with your bigger picture.
Full Access
Call or text anytime. Questions, concerns, wins, struggles—I'm available.
Who This Is For
High-performers who feel stuck
You're successful elsewhere but your health has plateaued. You know you're capable of more but need structure and expertise.
Competitive-minded individuals
You thrive on challenge and measurable progress. Recreational fitness feels empty—you want to train with purpose.
People tired of cookie-cutter programs
Apps and group classes aren't cutting it. You need something designed for you, with real coaching that adapts as you grow.
Those seeking holistic transformation
You understand elite health isn't just workouts—it's sleep, stress, nutrition, mindset, and purpose working together.
Athletes transitioning to the next chapter
You miss the structure and intensity of sport but can't sacrifice your career or family. You want that feeling back.
Investment
$400/month (cancel anytime)
A limited number of spots available each month.
About Your Coach
Eric Johnson
15+ years coaching experience including:
Collegiate athletics (Ivy League/Big South)
Professional and Olympic athletes
High school and club sports
CrossFit and performance training
Private studio and specialty gyms
Owner, CrossFit Full Armor
Author, Why You Feel Good, Why You Feel Bad
Former collegiate and professional athlete
I've been where you are—stuck between what you know you should do and what you're actually doing. I've coached hundreds of athletes through that gap. Let's close it.