Thursday 1/30/2025
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Scripture
“Behold, Behemoth,
which I made as I made you;
he eats grass like an ox.
Behold, his strength in his loins,
and his power in the muscles of his belly.
He makes his tail stiff like a cedar;
the sinews of his thighs are knit together.
His bones are tubes of bronze,
his limbs like bars of iron.
- Job: 40:15-18
Aerobic conditioning or rest day
40+ minutes of running, rowing, biking, rucking, swimming, paddling, ski erg, etc…
Or
Play a sport