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CrossFit Full Armor
Home
About
CrossFit
Schedule
Coaching and Resources
Proclaim Fitness 16:15
Nutrition Challenge
Personal Training
Workouts
Books
Blog
FAQ
Contact
Train With Us
Home
About
CrossFit
Schedule
Folder: Coaching and Resources
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Proclaim Fitness 16:15
Nutrition Challenge
Personal Training
Workouts
Books
Blog
FAQ
Contact
Train With Us
How to Increase Your Breath Hold in a Single Session
Eric Johnson 3/30/25 Eric Johnson 3/30/25

How to Increase Your Breath Hold in a Single Session

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When Is a Fast Technically Broken? Can You Return to a Fasted State?
Eric Johnson 3/26/25 Eric Johnson 3/26/25

When Is a Fast Technically Broken? Can You Return to a Fasted State?

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The Biggest Indicator You’ve Created an Idol: Self vs. Honoring God
Eric Johnson 3/26/25 Eric Johnson 3/26/25

The Biggest Indicator You’ve Created an Idol: Self vs. Honoring God

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Why the Glutes Are the Most Important Muscle You Should Be Training
Eric Johnson 3/26/25 Eric Johnson 3/26/25

Why the Glutes Are the Most Important Muscle You Should Be Training

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Are We Truly Adapting to Unhealthy Foods or Just Fooling Our Brains?
Eric Johnson 3/26/25 Eric Johnson 3/26/25

Are We Truly Adapting to Unhealthy Foods or Just Fooling Our Brains?

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Why CrossFit Is The Only Sport That Doubles As A Complete Health Solution
Eric Johnson 3/26/25 Eric Johnson 3/26/25

Why CrossFit Is The Only Sport That Doubles As A Complete Health Solution

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Finding Your Natural Rhythm: The Key to Sustainable Success
Eric Johnson 3/26/25 Eric Johnson 3/26/25

Finding Your Natural Rhythm: The Key to Sustainable Success

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