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Proclaim Fitness 16:15
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Train With Us
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Proclaim Fitness 16:15
Personal Training
Workouts
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Books
Blog
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Contact
Train With Us
Why Kids and Seniors Are Having So Much Success Using CrossFit
Eric Johnson 11/9/25 Eric Johnson 11/9/25

Why Kids and Seniors Are Having So Much Success Using CrossFit

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Why No Athlete Reaches Their Full Potential Without CrossFit
Eric Johnson 11/2/25 Eric Johnson 11/2/25

Why No Athlete Reaches Their Full Potential Without CrossFit

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Why CrossFit Is the Best Way to Discover and Reverse Health Issues
Eric Johnson 10/25/25 Eric Johnson 10/25/25

Why CrossFit Is the Best Way to Discover and Reverse Health Issues

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The Hidden Power of the Workout: How Moving Builds Mental Strength
Eric Johnson 10/18/25 Eric Johnson 10/18/25

The Hidden Power of the Workout: How Moving Builds Mental Strength

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What Is Metabolic Flexibility? | CrossFit Full Armor
Eric Johnson 10/12/25 Eric Johnson 10/12/25

What Is Metabolic Flexibility? | CrossFit Full Armor

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Real Fitness Means Being Good at Everything — Weakness in Any Area Signals a Bigger Health Problem
Eric Johnson 10/5/25 Eric Johnson 10/5/25

Real Fitness Means Being Good at Everything — Weakness in Any Area Signals a Bigger Health Problem

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Why CrossFit Beats Traditional Strength & Conditioning for Athletes in Every Sport
Eric Johnson 9/28/25 Eric Johnson 9/28/25

Why CrossFit Beats Traditional Strength & Conditioning for Athletes in Every Sport

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