Humble Yourself

It’s a good thing to be humble oneself. It changes the way you think and how you treat others. In the sport and fitness world this is something that happens when you enter in a sport or fitness program for the first time. Remember the verse below in times of humility.

“Whoever exalts himself will be humbled, and whoever humbles himself will be exalted.”

‭‭Matthew‬ ‭23:12‬ ‭ESV‬‬

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Can You Deadlift Your Bodyweight?

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The Unsustainable Model