Thursday 10/19/2023

Oct 18

Written By Eric Johnson

Rest or active recovery

Scripture:

“I have fought the good fight, I have finished the race, I have kept the faith.”

‭‭II Timothy‬ ‭4‬:‭7‬

Eric Johnson https://www.crossfitfullarmor.com

Friday 10/20/2023

Wednesday 10/18/2023